This recipe is an easy to throw together weeknight meal. I served this with roasted broccoli, but it would go well with a variety of veggies!
Slow Cooker Chicken and Wild Rice Soup
This soup is a great Fall/Winter staple. It's a super easy and healthy slow cooker meal, that makes enough for the whole family!
Pesto and Feta Chicken Sandwich
Working from home? If so this sandwich makes a quick and delicious lunch. It takes about 15 minutes in total, or you can cook up multiple breasts and eat the leftovers for lunch! This sandwich also goes great with some avocado on it or fresh tomatoes, if you can have those!
Cashew Chicken
Miss being able to eat takeout without the symptoms of acid reflux? Try this delicious acid-friendly cashew chicken recipe! For the sauce it does call for 1 tbsp of rice vinegar, this vinegar has the highest pH of the vinegars, however if you still have issues with rice vinegar it can be simply omitted and the recipe still tastes great!
Thai Chicken Wraps
This recipe is a great summertime recipe. The cilantro and basil makes it nice and refreshing, perfect for dinner of lunch. Note: fresh basil can be a trigger for some people's acid reflux so it is listed as optional, but it really does add some great flavor to the dish.
Grilled Za’atar Chicken Tenders
Forewarning, this grilled chicken recipe is using a portable electronic grill (aka a George Foreman) and not an actual grill.…
Vietnamese Ginger Chicken
This recipe has very few ingredients which makes easy it ideal for the end of the week dinner, before you get that grocery shopping in!
Chicken Feta Pasta
This recipe goes great paired with some roasted eggplant or zucchini and squash!
Chicken Stir-fry with Udon and Vegetables
Udon noodles are a great addition to stir-fry, if you buy it fresh or packaged you can throw it right into the pan and it's ready in minutes!
Chicken and Roasted Asparagus Pasta
This recipe works well for a nice and quick weekday meal. Other vegetables can be added for a nice colorful meal!
GERD & Acid Friendly Recipes 