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GERD & Acid Friendly Recipes

Tasty Recipes, Limited Ingredients

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Category: Drinks

Drinks

Carob and Almond Butter Smoothie

September 11, 2020August 29, 2020 Laurel Wagner 1 Comment

This smoothie works great as a great dessert, especially if you use a frozen banana, then it will turn out more like a millkshake!

Drinks

Banana and Spinach Smoothie

March 31, 2020April 26, 2020 Laurel Wagner Leave a comment

I often make this the night before and keep it in the fridge overnight, just give it a good shake in the morning! The carob powder adds a nice depth of flavor, if you have it!

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I am back with a recipe this week! Starting off nice easy and simple this week with Broccoli and Cheddar Cheese egg bites. These are a great make ahead breakfast dish that keep well in the fridge or the freezer. Check out the recipe on my website, link is in the bio!
Well I'm not gonna lie, I've kinda dropped the ball this month on recipes. Life was getting super busy and I lost my notebook that I write down recipes in, so that's why I haven't posted in a couple weeks. Hopefully a new recipe will be out on the 1st and we will start off March strong. My follower numbers keep going up and I'm amazed at how many people have followed even over the time I haven't posted. In the meantime heres a picture of an Asian inspired breakfast; fish, carrots, broccoli and rice with a soy sauce ginger sauce and sesame seeds to garnish. Thanks for sticking with me!
This weeks recipe is a simple and easy to make side dish; Pasta with Collard Greens and Lemon Zest. Most of the time lemons are a no-go for people with acid reflux, but fortunately for us, the zest has all the flavor without the acidity of the juice! Check on the recipe on my website, link is in the bio!
Forgot to post this weeks recipe yesterday, oops! This weeks recipe is Chicken Pesto Naan Bread Pizza. The title is a mouthful to say, but this pizza is a super easy and quick weeknight meal! Check out the recipe on my website, link is in the bio!
This weeks recipe is Stuffed Cabbage Leaves. This dish is great for a cold winter snap. Check out the recipe on my website, link is in the bio!
This weeks recipe is an easy breakfast, dessert, or snack, aka Chia Pudding! You can top it with whatever your heart desires. For the recipe, check out the link in my bio!

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2021 GERD & Acid Friendly Recipes
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