Banana and Spinach Smoothie
I often make this the night before and keep it in the fridge overnight, just give it a good shake in the morning! The carob powder adds a nice depth of flavor, if you have it!
Yield: 1 smoothie
Prep time: 5 minutes
Total time: 5 minutes
1 cup | banana, sliced (can also use frozen banana
½ cup | spinach
½ tbsp | maple syrup
1 tsp | chia seeds
½ tsp | flax seeds
1 tbsp | oatmeal
1 tsp | carob powder (optional)
Almond milk (enough to cover the bananas)
- Add bananas and spinach to the blender. If using a personal blender add enough almond milk to cover the bananas (not the spinach) and then add in additional ingredients. If using a large blender add the milk in last. This is because in a personal blender you have to flip it over and the chia seeds end up stuck to the bottom.