Forewarning, this grilled chicken recipe is using a portable electronic grill (aka a George Foreman) and not an actual grill.…
Raita (Yogurt Sauce)
This delicious Indian yogurt sauce made with refreshing cucumber is the perfect summer side! It can be served as dip for breads, like naan, or put over top of grilled chicken or even on a sandwich! I personally prefer it without adding feta cheese to it, but my husband prefers it with, it definitely gives it more of a sour taste.
Herb Roasted Potatoes
Ran out of time this week, so here is a great staple recipe to add to your repertoire!
Pecan Crusted Salmon
This recipe makes for a great easy date night recipe! Goes well served with your favorite greens or potatoes!
Dairy-Free Swedish Meatballs
Did you know Swedish Meatballs are actually Turkish? I didn't until recently! My husband loves this dish, it's a great comfort food dish for any day of the week! The coconut cream really gives it the desired thickness and creaminess, and you can't taste the coconut!
Uzbek Plov
Uzbek Plov is a rice pilaf dish from Uzbekistan. This has been modified to be acid friendly, but is still just as tasty as the original
Vietnamese Ginger Chicken
This recipe has very few ingredients which makes easy it ideal for the end of the week dinner, before you get that grocery shopping in!
Acid Friendly Korean Rice Bowl
This recipe takes a while, but it's worth it for the flavor and presentation! This is an acid friendly take on the Korean classic bibimbap, but as it doesn't contain gochujang, a Korean red pepper paste. A variety of vegetables or protein can be used for this recipe instead of those listed, mushrooms, cucumber and zucchini all work great!
Sautéed Beet Greens
This is flavorful way to use those beet greens from your garden, you can also use Swiss chard or collard greens and it turns out great!
Pork Wraps with Quinoa and Roasted Chickpeas
These wraps make great leftovers for lunch the next day, and can be eaten either hot or cold!
GERD & Acid Friendly Recipes 