Tasty Recipes, Limited Ingredients
This recipe is a great summertime recipe. The cilantro and basil makes it nice and refreshing, perfect for dinner of lunch. Note: fresh basil can be a trigger for some people's acid reflux so it is listed as optional, but it really does add some great flavor to the dish.
This is a pretty basic omelet recipe, that can easily be built on! When I throw spinach and mushrooms in the pan, you could really add any vegetables you desire. Also the cheese can be substituted for cheddar or Parmesan if you prefer those.
This recipe is so versatile! You can serve it with egg and have it for breakfast, you could add some cheese and eat it in a tortilla, serve it as a main course or as a side dish! It's good pretty much any time of day!
Forewarning, this grilled chicken recipe is using a portable electronic grill (aka a George Foreman) and not an actual grill.…
This delicious Indian yogurt sauce made with refreshing cucumber is the perfect summer side! It can be served as dip for breads, like naan, or put over top of grilled chicken or even on a sandwich! I personally prefer it without adding feta cheese to it, but my husband prefers it with, it definitely gives it more of a sour taste.
Ran out of time this week, so here is a great staple recipe to add to your repertoire!
This recipe makes for a great easy date night recipe! Goes well served with your favorite greens or potatoes!
Did you know Swedish Meatballs are actually Turkish? I didn't until recently! My husband loves this dish, it's a great comfort food dish for any day of the week! The coconut cream really gives it the desired thickness and creaminess, and you can't taste the coconut!
Uzbek Plov is a rice pilaf dish from Uzbekistan. This has been modified to be acid friendly, but is still just as tasty as the original
This recipe has very few ingredients which makes easy it ideal for the end of the week dinner, before you get that grocery shopping in!
GERD & Acid Friendly Recipes 