This Fall meal is full of healthy and delicious ingredients! Normally my husband shys away from meals without meat in them, but even he really enjoyed this dinner! The dressing really brings it all together for a savory dish.
Acid Friendly Korean Rice Bowl
This recipe takes a while, but it's worth it for the flavor and presentation! This is an acid friendly take on the Korean classic bibimbap, but as it doesn't contain gochujang, a Korean red pepper paste. A variety of vegetables or protein can be used for this recipe instead of those listed, mushrooms, cucumber and zucchini all work great!
Sautéed Beet Greens
This is flavorful way to use those beet greens from your garden, you can also use Swiss chard or collard greens and it turns out great!
Chicken Stir-fry with Udon and Vegetables
Udon noodles are a great addition to stir-fry, if you buy it fresh or packaged you can throw it right into the pan and it's ready in minutes!
GERD & Acid Friendly Recipes 