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GERD & Acid Friendly Recipes

Tasty Recipes, Limited Ingredients

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  • Main Dishes
  • Side Dishes
  • Drinks
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Author: Laurel Wagner

Main Dishes

Chicken Stir-fry with Udon and Vegetables

April 25, 2020April 26, 2020 Laurel Wagner Leave a comment

Udon noodles are a great addition to stir-fry, if you buy it fresh or packaged you can throw it right into the pan and it's ready in minutes!

Main Dishes

Simple Salmon Cakes

April 18, 2020May 30, 2020 Laurel Wagner Leave a comment

Easy and delicious way to use a can of salmon that is laying around!

Main Dishes

Dairy-Free Stroganoff

April 14, 2020May 9, 2020 Laurel Wagner Leave a comment

This is a quick version of stroganoff that can be served over rice or pasta, and it's dairy-free! Can also be made with lean ground beef.

Main Dishes

Chicken and Roasted Asparagus Pasta

April 7, 2020April 26, 2020 Laurel Wagner Leave a comment

This recipe works well for a nice and quick weekday meal. Other vegetables can be added for a nice colorful meal!

Main Dishes

Barley Stuffed Eggplant

April 7, 2020April 26, 2020 Laurel Wagner Leave a comment

This is a great recipe to use instead of stuffed peppers, if you want ground turkey may also be added if you eat meat, you just might have some filling left over!

Drinks

Banana and Spinach Smoothie

March 31, 2020April 26, 2020 Laurel Wagner Leave a comment

I often make this the night before and keep it in the fridge overnight, just give it a good shake in the morning! The carob powder adds a nice depth of flavor, if you have it!

Main Dishes

Mushroom and Spinach Gnocchi

March 29, 2020April 26, 2020 Laurel Wagner Leave a comment

This is an easy fast dinner recipe that my husband and I can eat any night of the week. Technically it serves four, but the two of us finish it the same night I make it.

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2021 GERD & Acid Friendly Recipes
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